I was referred to Heidi through a friend and fellow yogi, she didn’t tell me much other than, “I think you could benefit from meeting with Heidi.” As a healthcare professional, yoga teacher, and mother I am dedicated to living a healthy and balanced life.
I have struggled with anxiety and depression for as long as I can remember–I have tried medications, exercise, and talk therapy–things that helped but still left me feeling empty and at times unwell.My first visit to her was life changing.
One day on a whim I phoned Heidi, we spoke at length during that first conversation but all I can remember is how calm and good I felt after our initial call. My first visit to her was life changing. Heidi was able to make me comfortable with her process, she clearly explained what we would be doing and answered any questions I had. I trusted my friend so I trusted Heidi and her process.
I can say I have never done anything like this but when I walked out of her office on that day I left behind things that no longer served me (pain, anger, fear, and anxiety) and left filling full of love and light. I uncovered a lot about myself I didn’t know during our session and Heidi followed up with me that evening and several times after that via phone and text. When I felt some anxiety for the first time, days after our session, I felt comfortable to contact Heidi who was there to guide me through. Heidi helped me to heal, which in turn has helped my family and friends. I cannot emphasize the fact that you have nothing to lose by seeing Heidi, and everything to gain.
